Correct technique is essential for effective training. To learn the exercises correctly, improve their execution or adjust any imbalances, professional trainers are available to you at the Sporthotel Zoll. Ready to take it to the next level?
If movements are not performed correctly, the body compensates for the imbalance by performing ineffective movements. This results in reduced performance or even in an increased risk of injury, for beginners and professionals alike. However, thanks to our initial check-up, we can customise your training during your holiday and, if necessary, rectify any incorrect movement patterns.
Your 1-on-1 training perfectly matched to the check-up.
Training app with training plan for after your holiday – this way we can continue to support you in the long term and adjust progressions weekly!
Matched with your recovery, nutrition and your daily routine – as individual as you are.
If movements are not performed correctly, your body compensates for this with ineffective counter-movements. This can lead to limited performance or even an increased risk of injury for both beginners and professionals. However, with the check-up at the beginning, we can optimally tailor the personal training during your holiday to you and, if necessary, correct incorrect movement patterns.
For ski run lovers, climbing enthusiasts, regulars and many other guests, we have put together unmissable offers giving free rein to our creativity. Which team do you belong to?
