Train surrounded by the breathtaking Alpine scenery of South Tyrol and turn this place into the stage for your success! From individual athletes to sports teams, our Rest.Revive.Refuel© philosophy combines exercise, regeneration and nutrition to ensure you always perform at your best. Are you ready?
In-depth analyses, personal training, nutritional plans: reach new sporting goals with our services.
As an athlete, you know what it means to have a goal in mind and to want to achieve it! With our state-of-the-art fitness studio, professional analyses such as BIA analysis or spiroergometry, and the innovative Recovery Lab, our hotel offers the ideal place to reach your sports goals effectively and achieve maximum success! Are you ready to take it to the next level?
In line with Gray Cook's motto, we start by assessing your current situation in the areas of exercise, nutrition and regeneration.
We work with you to develop personalised plans and suggestions for improvement for you and your sport.
Start every training session in top form with the help of the latest regeneration methods in our Recovery Lab.
Discover how to take your regeneration to a new level in the Recovery Lab! Here you will find an innovative environment with modern technology that will help you revitalise your body and mind. Try targeted treatments, such as Zerobody's Dry Floating, Zerobody's Cryo Cold Therapy or our Reboots, which increase your performance and allow you to regenerate faster. So you can start your next sporting challenge feeling invigorated!
Having hosted numerous athletes and sports teams, our Sporthotel in South Tyrol offers a wide range of services and amenities to guarantee a quality breakthrough.
Gym, climbing wall, tennis and padel courts directly in the hotel complex.
Easy access to the athletics track, football pitch, ice rink, various ski areas, biathlon stadium and gymnasium.
Train even more effectively with BIA and FMS analysis, spiroergometry and other opportunities.
Based on the above analyses, we create a tailored training plan for you to follow during and after your holiday.
From injury prevention to nutrition, we offer personalised advice to improve your performance.
Leisure sports such as beach volleyball and table tennis directly on site.
Relaxation for body and mind thanks to the indoor and outdoor pool, saunas, relaxation areas, Kneipp path and barefoot path.
Regeneration through Dry Floating, Cryo Dry Float, Cold Tub, sports sauna, massage and reboot.
Take advantage of our reFUEL vital board treatment specially designed for athletes.
Discover our tailor-made services that support your sporting goals and offer you unforgettable experiences! Are you ready?
Experience individual support and training plans that are perfectly tailored to you, leading you to new personal bests! Ready for the next level?
Immerse yourself in the new Recovery Lab and a world of regeneration that helps you revitalise your body and mind and recharge your batteries!
Despite having a team sports spirit, there are times when you need to stay alone to recharge your batteries. After an intense training session or a hike in the natural landscapes of South Tyrol, modern rooms, suites and apartments await you in our hotel, where we have the right accommodation for every athlete.
