At the Sporthotel Zoll, we focus on a balanced diet that supports your athletic performance. We cook fresh, use seasonal and regional products and use healthy, low-fat preparation methods. This ensures an optimal distribution of nutrients, which gives you energy and promotes regeneration.
Eating healthy doesn't have to be complicated! During your active holiday at the Sporthotel Zoll, we will show you how to combine all the essential nutrients in one dish. During the workshop with Chef Philipp, you will learn how to prepare traditional South Tyrolean dishes according to the plate principle: 50% vegetables and fruit, 30% protein-rich foods and 20% low-carbohydrate products. The preparation is always low-fat and healthy. You will also receive our best tips and favourite recipes - in a practical PDF download to continue eating healthy at home!
Based on the principles of sports nutrition and in cooperation with our experts Lisa and Kathrin, our reFUEL vital board offers you three meals a day tailored to your active lifestyle.
The term 'buffet' is clear, but what is a TCM energizer? Every day we serve a hot breakfast dish based on the principles of traditional Chinese medicine (TCM) that provides the body with valuable energy and strengthens the immune system and digestive system. So you can start your active day fit and light!
Afternoon slump? Recharge your batteries with natural protein in our open-plan kitchen! You can choose between a nutritious soup and a healthy and tasty Clean Eating Bowl.
After a day spent practising sport, you can round off the evening with our Rest.Revive.Refuel© menu (5 courses), the gourmet menu (6 courses) or the Zoll à la carte classics. Want to try something special? Then book our exclusive Foodlounge Experience and enjoy a classy evening (please book at least 2 days in advance).
Do you want to stay spontaneously and haven't booked our reFUEL ¾ Vitality board? No problem: you can visit our à la carte restaurant. Our small, refined menu offers you classics of regional cuisine, always fresh, seasonal and prepared in a healthy way. According to our philosophy! You can also choose from the evening menu of the reFUEL Vitalpension, which changes daily, and enjoy your favourite dishes.
